This recipe does not meet the typical definition of Goulash or at least I don’t think it does. That said, it is very tasty and fairly inexpensive to make. I made it this week and for the three of us, we got three separate meals out of it. You could get more creative with this meal as well. When my husband and I started dating, he made a version of this recipe and added in mixed vegetables as well.
- 1 pound of lean ground beef or turkey
- 1 large can (29 ounce) Tomato Sauce
- 1 large can (29 ounce) petite diced tomatoes
- 1 packet Spaghetti Seasoning (or make your own with Italian Seasoning, salt, pepper, etc)
- Garlic (fresh or minced), 1-2 tbsp
- Oil, 2 tbsp
- 2 Tbsp butter or Country Crock
- Box of pasta (Rotini, shells, elbows, etc)
In a pan, saute the onion in the oil, add the garlic and saute a few more minutes, add the ground beef or turkey and brown. Add the two cans of tomato sauce and diced tomatoes and then stir in seasonings. I add a little butter or Country Crock as well. I also season the onion and garlic with a little garlic salt, pepper, and Mrs. Dash. This would be the time to add other vegetables such as mixed vegetables if desired. Stir and simmer for about 10 minutes. Boil the pasta of your choice, drain, and then mix with the sauce. You can also bake it in the oven after you mix it for a few minutes if you like a more casserole type dish. I prefer mine moist so I do not bake it. We top ours with a little cheese, either Mozzarella, Parmesan, or Cheddar will do. Served with a nice green salad and it is very nutritious and inexpensive meal. Enjoy.